Does your inner dialogue ever tell you, “I’d love to do that, but it wouldn’t work for me” ? Do you tell yourself, “I don’t seem to have any purpose in my life, it must be my fault”? Perhaps you are plagued by negative thoughts and yearn for a richer, fuller existence. If so, then Life Coaching with NextStep could be for you.
Our life coaching programme is forward looking. It is about guiding you towards the path between where you are now and where you want to be. It is uniquely designed for professionals like you and ourselves who have come through adversity and are ‘stuck’.
It is based on our own personal experiences and the experiences of other women who we have coached and mentored through similar situations as you are in now.
This programme is 1-1 and will help you with:
Cost:
3 month or 6 sessions £720
6 months or 12 sessions £1320
· I feel I lack direction or vision in my life
· Health is forcing a change to my lifestyle
· I’m struggling with difficult family issues
· I’m being promoted or changing jobs
· I’m moving to a new part of the country
· I’m getting out of a relationship
· I want to look and feel better, get out more
The corporate world is demanding. Whether you are the CEO of a large organisation, a small business owner, or an up-and-coming executive, you’re under constant pressure to appear focused, affirmative and in charge. So it takes honestly to admit you’re struggling; it takes courage to ask for help. But the very act of approaching us means that the process of change has already begun. Our job is to take you to the next level, unlocking your potential and advancing your career.
Here’s the secret – every skill, quality and attribute you want to possess is already within you. We’re here to help you unleash these innate qualities. So our coaching is designed to instil self-reliance and self-trust. With our help you will come to see yourself more clearly and more compassionately, and uncover the full extent of your capabilities and purpose.
· Senior leaders
· Business owners
· Mid-level managers
· Board members
· Training managers
· High potential team members
· Leaders of tomorrow
· New-on-board executives
· Up-and-coming talent
A Mentor is a guide and role model who shares their insights, knowledge and experience so that you can advance your career, grow as a person and achieve your full potential. But for this to happen, your relationship with your Mentor must be built on trust and honestly. This is why NextStep takes such time and effort to match each client with their optimal Mentor.
NextStep Mentoring programmes are designed to bridge knowledge gaps and encourage growth and development in your personal and/or professional life. Our Mentors use active listening, goal setting, feedback and encouragement to help you develop new skills and improve existing ones.
They provide emotional support and help you gain greater self-awareness. They reach out a guiding hand when you are taking on new challenges. They help to steer you through the difficulties and avoid the pitfalls that are part of everyday life.
· I don’t feel confident in my role
· I want to get ready for my next career step
· I’m moving into a new career
· I’m starting a new business
· I struggle to fit in with my peers
· I avoid tough decisions
The overarching aim of our counselling therapy is to give you a safe, confidential environment in which to explore issues and emotions that are impacting negatively on your life. Perhaps you are feeling depressed or anxious? It could be that you are in a difficult relationship? Maybe you are dealing with loss through bereavement or divorce, or adapting to redundancy and unemployment? You might even be overwhelmed by compulsive behaviours and addictions?
It’s not only adults who suffer. We also work with children and young people to help them make sense of what’s going on in their life and find ways of coping when times are tough. We know it’s not easy opening up to a new Counsellor and it can affect people differently. We understand how nerve-racking this experience can be, so we start by helping you to become ready for the journey and we support you at each step along it.
NextStep Counsellors use a range of therapeutic tools and approaches to help you uncover old patterns of thinking and behaviour. Working together, you will start to challenge these ingrained messages and develop new ways of thinking and behaving.
· I feel constantly depressed and anxious
· I'm struggling with my medical condition
· I’m being bullied at work
· I’m being controlled, abused or feel trapped
· I’m struggling to deal with a bereavement
· I’m going through a relationship breakdown
· I feel completely stressed-out
· My eating is out of control
· I loathe myself
· I have no self-esteem
· I'm always angry
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